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    • Home
    • Energy Body
    • Electric Body
    • Emotional Body
    • Grounding
    • EMF Tips
    • Healthy Meals
  • Home
  • Energy Body
  • Electric Body
  • Emotional Body
  • Grounding
  • EMF Tips
  • Healthy Meals

NOT grounding may be the ROOT of most inflammation

What is Earthing or Grounding?

Grounding is literally putting your bare feet on the ground.

Electrons get absorbed through your feet and reduce inflammation.

Check out the 2 videos below

Video.....The Earthing Movie

Benefits of Earthing & Grounding

 

According to emerging research, earthing may be beneficial in:

*Reducing inflammation
*Reducing chronic pain
*Improving Sleep (I can vouch strongly for this!)
*Increasing Energy (I noticed this also)
*Lowering stress and promoting calmness by reducing stress hormones.
*Normalizing biological  rhythms including circadian rhythm
*Relieving muscle tension and headache (I noticed this)
*Improving menstrual and female hormone symptoms
*Speeds healing- used in some places to prevent bed sores
*Reducing jet lag
*Protecting the body from effects of EMFs
*Shortening recovery time from injury or athletic activity
*Reducing  snoring
*Helping  support adrenal health

 

Video-The Science of Earthing

Check out this great video

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